Organic Mudan White Tea

While this white tea is named for the peony, or mudan in Mandarin Chinese, it contains no flowers. The tea, which is from Fujian province, China, is named for its leaves' resemblance to peony petals.

• Flavor profile: Smooth, fruity, rich floral aroma
• Caffeine content: Low

What's white tea?

Teas differ due to the oxidation process. In oxidation tea leaves are exposed to the air to dry and darken. The more oxidized a tea is, the stronger it is. From strongest to lightest are black, oolong, green, and white teas. White tea still contains caffeine but less than more oxidized teas.

Potential health benefits of white tea include:

• Anti-inflammatory effects
• Lower risk of heart disease
• Reduced insulin resistance
• Better dental health